The Herb Library

St. John's Wort

The St. John's Wort Plant: St John's Wort is a small shrub- like plant. St. John's Wort has woody based stems, and clusters of yellow 5-petaled flowers with sprays of golden stamens. St. John's Wort grows in a wide variety of places- such as North America and Europe to C. China.

The History of St. John's Wort: St. John's Wort has been said to have been used over 2000 years and was named in honor of John the Baptist. History clearly shows that St. John's Wort has been used for centuries to treat a host of conditions.  St. John's Wort is one of the most prescribed treatments for mild to moderate depression in Europe and has become one of the top selling dietary supplements in the USA.

The Medicinal Value of St. John's Wort: So what's everyone doing with St. John's Wort? Primarily St. John's Wort is used for mild to moderate depression. St. John's Wort has also been used by herbalists for wounds, burns, injured nerves, sciatica, ulcers, anxiety, inflammation, and many other ailments including despondency, poor circulation, to relieve anxiety and depression that often accompanies depression and just about any disorder that relates to depression.

Side Effects of St. John's Wort: There are some reported side effects form St. John's Wort such as increased sensitivity to light. Also, if you are on strong drugs for depression such as Prozac it is highly recommended that you seek the guidance of a medical professional before taking St. John's Wort.

The Culinary Side of St. John's Wort: St. John's Wort is not commonly used in the kitchen although some have used the leaves in salads and to flavor liquor.

Major Components of St. John's Wort: Hypericin, hyperform, pseudohypericin, flavonoids, xanthones, and essential oils.

Buying St. John's Wort: St. John's Wort is available in extract, capsules, cut and powdered.

In conclusion....: St. John's Wort has been used as a very beneficial healing herb for centuries. Like most herbs, if St. John's Wort is used properly it normally is totally safe and natural. Like most things if you want results with St. John's Wort, you must use patient consistency. Many people have used St. John's Wort for depression and have received remarkable results with out the side effects that most drugs for depression bring along with them. However, please keep in mind that you must make the decision for your personal health. We hope that we have helped you with these facts about St. John's Wort, and that you can experience abundant health.

Disclaimer- Please Read: This information is provided for your interest and education only. It is not intended to treat, prescribe or cure any health condition. If you are experiencing health problems see your health care professional. We are not responsible for errors on this page.

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